5days of Training, hiking,
great food, good chats and Big Laughs
only €1200 (All inclusive)

This isn’t a “train till you puke” fitness camp.
And it’s definitely not a messy lads’ holiday where you come home more broken than when you left.
Alpha Camp Marbella is a proper reset for men who want sun, movement, great food, solid laughs, and to come home feeling better — not needing another holiday to recover.
You’ll train… but intelligently.
You’ll eat well… without dieting like a monk.
You’ll laugh a lot… probably at each other.
Think:
• Morning training sessions that energise you, not wreck you
• Incredible food, good coffee, and zero calorie-counting madness
• Sunshine, walks, beach time, and proper down time
• A group of sound men who want more out of life than pints and regret
You’ll leave Marbella leaner, clearer in the head, motivated again — and buzzing to get back into real life.
If you’re done with boozy trips that lead nowhere and you want to do something different for yourself this year…
This is it.


The Alpha Clan is an online program — and it works.
But nothing beats getting men together in person.
That’s how the Alpha Training Camps started.
Throughout the year we run meet-ups in Ireland and Australia, but this is the main trip of the year.
A chance to step away from routine, train, eat well, laugh, and reset properly.
Year one was Portugal.
Year two was Marbella.
2026, we’re back in Marbella again — because it delivers.
For a lot of men, this is the moment they finally do something for themselves.
Don’t overthink it.
Lock in your spot.






Below is a glimpse of what your days will look like.
With over 25 years experience in the fitness industry, Damien Hennigan brings a wealth of knowledge in strength training, conditioning, and performance. As the former owner of a CrossFit facility in Melbourne for 10 years, he’s coached hundreds of men to peak physical condition using advanced techniques from Olympic weightlifting, powerlifting, bodybuilding, and even gymnastics.
Forget fad diets and complicated meal plans. Damien cuts through the noise with practical, easy-to-follow nutritional strategies that actually work. His zero-BS approach helps busy men fuel their bodies efficiently—without wasting time on extremes or gimmicks.
As a man who has faced the same struggles—balancing work, family, and fitness—Damien knows exactly what it takes to help men reclaim their strength, confidence, and energy. His passion is in guiding men to become their best selves, not just physically, but mentally and spiritually as well.
The Alpha Training Camp is the culmination of everything Damien has learned over the past 25 years. This experience is designed to push you beyond your limits and unlock your full potential. If you’re ready to level up in all areas of your life, this is your chance to join a brotherhood of men on the same mission.
Owner of the Alpha Clan



All breakfasts and lunches will be included as part of your package.
Dinner will be up to yourself at night.
MALAGA Airport is the closest airport to the resort.
Transfers from the airport will probably take around 1hr 30mins, so make sure you arrive on the first day before the welcome dinner.
No fitness level is required, just a willingness to participate and have fun. This camp is all about learning how to train properly and bond with other men.
We would encourage you to complete the total payment ASAP, however, partial payments can be accepted.
Full payment is received 30 days before the start of the camp.
(Paid in full on or before 1st Oct)
